الضيق والوسواس والقلق والعصبية

In the name of God, the Most Merciful, the Most Compassionate.

For anyone who experiences tightness in the chest, intrusive thoughts, anxiety, or irritability for no apparent reason, let them read the following:

• Recite Surah Ash-Sharh (The Relief) 7 times

• Surah Al-Qadr (The Decree) 7 times

• Surah Al-Ikhlas (Sincerity) 7 times

• Surah Al-Falaq (The Daybreak) 7 times

• Surah An-Nas (Mankind) 7 times

• Surah Al-Fatihah (The Opening) 7 times

Then say:

• “There is no god but You; glory be to You. Indeed, I was among the wrongdoers.” — 41 times

• “There is no power and no strength except through God, the Most High, the Most Great.” — 41 times

• “O Allah, send blessings upon our master Muhammad.” — 11 times

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لمن يعتريه الضيق والوسواس والقلق والعصبية بدون سبب فليقرا مايلي
قراءة سورة الانشراح 7
سورة القدر7
سورة الاخلاص 7
سورة الفلق7
سورةالناس7
سورة الفاتحه7
لااله الاانت سبحانك اني كنت من الظالمين 41
لاحول ولاقوة الابالله العلي العظيم 41
اللهم صل على سيدنا محمد 11مرة